This class will be mindful practice to stretch, strengthen, and energise the body, mind and soul. Expect a blend of meditation, breathwork, and fluid movement, helping you feel alive, grounded, and connected to self.
After our practice, we’ll gather for a relaxed and nourishing brunch, served with tea and coffee. Brunch will include a choice of Greek or coconut yoghurt (please specify when booking), topped with granola and seasonal berries, alongside fresh pastries - a lovely and welcoming way to ease into the rest of your Sunday.
Why not make a day of self-nourishment and book to use the spa facilities for 3 hours for a special price of £30.
What to Bring
Please dress comfortably, especially for relaxation and to stay cool
You’re welcome to bring your own yoga mat if you prefer (mats may also be available)
All levels welcome
Spaces are limited to maintain a personal and relaxing experience
About Cassie: Cassie is a qualified yoga teacher and certified holistic health coach with a background in women’s wellness, nutrition, and mind-body connection. She specialises in helping people build strength, find balance, and reconnect with their inner vitality through the foundations of holistic health — both on and off the mat.
Sunday 23rd Augut| 9:00 – 11:00 AM Ticket Price of £15 for members | £20 for non-members
Spaces are limited to maintain a personal and relaxing experience.
To Book: spareservations@danesfieldhouse.co.uk or 01628 891010
T&C's: Spaces must be pre-booked and pre-paid in advance. Tickets are non-refundable and non-transferable