The workshop will comprise of half an hour of a ‘how the brain works’ masterclass.
This will be an informal teaching about how different parts of our brain control our body and emotions and most importantly, how to control them. We will then do a 15 minute exercise involving solution focused therapy focusing on how to generate wanted change in your life. This will be followed by 30+ minute pure relaxation which is a combination of hypnotherapy, NLP (Neuro Linguistic Programming) and mindfulness meditation. Members will leave the workshop feeling supremely relaxed, educated and able to move forward with wanted change in their lives.
A combination of hypnotherapy, NLP and mindfulness meditation. This workshop is designed to relax and educate you about the power of your mind, and most importantly, how to harness it for your benefit.
“How the brain works” masterclass,
Dispelling the myths of hypnotherapy,
How to arrive at the solutions in your life,
Half an hour of pure relaxation
Saturday, 25th March 2017
2pm - 4pm
with Annabel Hancock and Lena Tolkien
£30.00 per person
To book please email Annabel@unleashyoursoul.co.uk