Amidst the busyness of the festive period, join Cassie Burge and Laura Twomey for a beautiful morning of grounding, gentle movement and deep rest. An opportunity to step away from the demands of everyday life, reconnect with yourself and create a little space to simply be.

We'll begin by gathering with a gentle serving of ceremonial cacao, grounding into the present moment through meditation and setting an intention through gratitude for the morning.

From here, Cassie will guide you through a deeply nourishing, super slow yoga flow, inviting you to soften into the body, connect with your breath and release any tension you may be holding.

We'll then settle into stillness with Laura for an extended Yoga Nidra and crystal bowl sound bath, allowing the body and mind to deeply rest, restore and integrate.

Following our morning together, we'll enjoy a lovely nourishing brunch, with time to connect, share and ease gently back into the day. For those wishing to extend their experience, there is also the option to spend an additional three hours enjoying the beautiful spa facilities at Danesfield House.

The Winter Solstice reminds us of the beauty of slowing down, of finding comfort in the darkness and trusting that the light will gradually return.

This is a beautiful morning to pause, ground and nourish yourself before the festivities begin.

Sunday 20th December | 9:30am–12:30 noon

£25 for members | £30 for non-members
Danesfield Suite, Spa Illuminata Danesfield House

Includes: Ceremonial cacao with a grounding meditation, slow yoga flow, Yoga Nidra with a crystal bowl sound bath and a nourishing brunch.  (Please let the spa team know of any allergies or dietary requirements when making your booking.