Fitness Classes

Class Timetable

Monday
09.30 - 10.30 Body Blast Vicky
10.30 - 11.30 Cardio Tone Vicky
11.00 - 11.45 Aqua Sarah
12.00 - 13.00 Fitness Yoga Sarah
13.00 - 13.45 Fit Ball Dan
19.30 - 20.30 Pilates - Beg./Inter. Sarah
Tuesday
09:00 - 10:00 Body Fusion Dino
10:00 - 11:00 Pilates - Back to Basics Jo
11:00 - 12:00 Pilates - Intermediate Jo
12:00 - 13:00 Pilates - Intermediate/Advanced  Jo
18:15 - 19:15 Box Fit Dan
19:15 - 20:30 Iyengar Yoga Sarah O
Wednesday
08:30 - 09:30 Cardio Conditioning Sarah
9:30 - 10:30 Chi Gong Steve
10:30 - 11:30 Pilates - Back to Basics Jo
11:30 - 12:30 Pilates - Intermediate Jo
12:30 - 13:30 Pilates - Advanced Jo
18:00 - 18:45 Aqua Jacqui/ Vicky
19:15 - 20:30  Yoga by Candlelight Alexandra
     
Thursday
08:30 - 09:30 Step, Kick, Pump and Tone (from 29/09/2016) Jaqui
09:30 - 10:30 Cardio Tone Vicky
10:30 - 11:30 Yogalates Arooj
12:15 - 13:30 Vinyasa Yoga Amanda
19:15 - 20:30 Vinyasa Yoga Amanda
Friday
09:00 - 10:00 Zumba® Jo M
10:00 - 11:00 Pilates - Intermediate Jo
11:00 - 11:45 Aqua Sarah
11:00 - 12:00 Pilates - Intermediate Jo
12:00 - 13:00 Hatha Yoga Arooj
13:00 - 14:00 Restorative Hatha Yoga Charlotte
18:00 - 19:15 Iyengar Yoga Sarah O
Saturday
09:15 - 10:30 Vinyasa Yoga Alexandra
10:30 - 11:45 Yin Yoga Steve
Sunday
17:00 - 18:00 Pilates Fusion (from 18/09/2016) Sarah L

Please ensure

  • Class instructor is aware of any relevant health issues 
  • Do not enter a class if it has already started for your own Health and Safety
  • Suitable fitness attire is worn at all times
  • All classes are pre-booked one week in advance of the day. To book please call 01628 891881