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    Danesfield House Hotel
    Henley Road
    Marlow-on-Thames
    Buckinghamshire
    SL7 2EY


    Tel: +44 (0) 1628 891010


    Email: enquiries@danesfieldhouse.co.uk

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Fitness Classes

The following NEW class is now available to book every Saturday:

12:00 - 13:00  Budo Yoga with Arooj

A strong flow class consisting of traditional Yoga poses and a hint of Budokon (martial arts), which is suitable for all abilities.

Chi Gong classes are just one of a selection of lifestyle classes offered as well as Yoga and Pilates.  Ideal for keeping fit whilst also getting to know other members.  Our extensive list of current lifestyle classes available are shown below:

 

Class Timetable

Monday
09.30 - 10.30 Legs, Bums and Tums Vicky
10.30 - 11.30 Cardio Tone Vicky
11.00 - 11.45 Aqua Sarah
12.00 - 13.00 Fitness Yoga Sarah
13.00 - 13.45 Fit Ball Dan
19.30 - 20.30 Pilates - Beg./Inter. Sarah
Tuesday
10:00 - 11:00 Pilates - Back to Basics Jo
11:00 - 12:00 Pilates - Intermediate Jo
12:00 - 13:00 Pilates - Advanced Jo
13.00 - 14.00 Relaxation  Denise
18.15 - 19.15 Crucial Circuits Dan
19.15 - 20.30 Iyengar Yoga Sarah O
Wednesday
08:30 - 09:30 Cardio Conditioning Sarah
9.30 - 10.30 Chi Gong Steve
10:30 - 11:30 Pilates - Intermediate Jo
11:30 - 12:30 Pilates - Advanced Jo
18:00 - 18:45 Aqua Sarah
19.00 - 19.45 HIIT Laura
Thursday
09.30 - 10.30 Cardio Tone Vicky
10.30 - 12.00 Yogalates Arooj
12.15 - 13.30 Vinyasa Yoga Amanda
19.15 - 20.30 Vinyasa Yoga Amanda
Friday
09:00 - 10:00 Zumba® Jo M
10:00 - 11:00 Pilates - Intermediate Jo
11.00 - 11.45 Aqua Sarah
11.00 - 12.00 Pilates - Intermediate Jo
12:00 - 13:00 Hatha Yoga Arooj
13.00 - 14.00 Restorative Hatha Yoga Charlotte
Saturday
09:00 - 10:00 Yoga Davinder
12.00 - 13.00 Budo Yoga Arooj

Please ensure:

  • All classes are pre-booked one week in advance of the day
  • Class instructor is aware of any relevant health issues
  • Do not enter a class if it has already started for your own Health & Safety
  • Suitable fitness attire is worn at all times

Danesfield House Hotel - Luxury Hotel in Buckinghamshire

get in touch

Danesfield House Hotel and Spa | Henley Road | Marlow-On-Thames | Buckinghamshire | SL7 2EY
Tel: +44 (0) 1628 891010 | Fax: +44 (0) 1628 890408 | Email: enquiries@danesfieldhouse.co.uk